Additional information
| Weight | 248 g |
|---|---|
| Dimensions | 16 × 12 × 1.8 cm |
The Little Book of Self-Care
The Little Book of Self-Care
$19.95 Inc. GST
The Little Book of Self Care
Author: Media, Adams
Description: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you will learn how to care for the world around you.
Publisher: SIMON & SCHUSTER
Hardback
ISBN: 9781507204917
Dimensions: 15.2 and 11.4 cm
Publish Date: 1/02/2018
Page Count: 208
Share this
