Additional information
Weight | 378 g |
---|---|
Dimensions | 23.5 cm |
$24.95 Inc. GST
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. MEDITATION MADE SIMPLE teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions and exercises for beginners, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.
Penguin Books Ltd
Format: Paperback
Release date 28/11/2017
ISBN 9780753732724
Weight | 378 g |
---|---|
Dimensions | 23.5 cm |