Breathing Makes It Better

Breathing Better

Author: Willard, Christopher and O’Leary, Wendy
Description: Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Publisher: Shambhala Children’s
Hardback
ISBN: 9781611804690
Publish Date: 03/09/2019
Page Count: 36